tag:blogger.com,1999:blog-2816198935070170252.post2517864807038328196..comments2024-03-19T12:32:16.150+08:00Comments on SHEILA INSPIRE: Lifestyle Blog: Menu Diet SayaSheila Adzizhttp://www.blogger.com/profile/17172506274647479924noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2816198935070170252.post-86684317372557053332018-10-03T22:30:14.988+08:002018-10-03T22:30:14.988+08:00saya amalkan minum air putih 3-4 liter sehari :Dsaya amalkan minum air putih 3-4 liter sehari :DAnn Ishakhttps://www.blogger.com/profile/15916058325062174304noreply@blogger.comtag:blogger.com,1999:blog-2816198935070170252.post-61384984858119665932018-09-30T12:37:01.197+08:002018-09-30T12:37:01.197+08:00In Shaa Allah kak.. semoga berjaya kejar BMI tu ye...In Shaa Allah kak.. semoga berjaya kejar BMI tu ye. Tapiii sayur tu macam sedap je. Nak sikitCiktiehttps://www.blogger.com/profile/07289529667672537587noreply@blogger.comtag:blogger.com,1999:blog-2816198935070170252.post-50140864896385639082018-09-30T07:28:08.057+08:002018-09-30T07:28:08.057+08:00wahhh cantiklah kak nanti.berdiet tuwahhh cantiklah kak nanti.berdiet tuRabiahtul adawiyahhttps://www.blogger.com/profile/09246572023939787471noreply@blogger.comtag:blogger.com,1999:blog-2816198935070170252.post-16550290284928725122018-09-29T21:32:51.911+08:002018-09-29T21:32:51.911+08:00RAJINNYA BERDIET MESTI SLIM MLIM CANTIKRAJINNYA BERDIET MESTI SLIM MLIM CANTIKparidahhttps://www.blogger.com/profile/14716155587939524610noreply@blogger.comtag:blogger.com,1999:blog-2816198935070170252.post-475263854274360392018-09-29T16:36:08.785+08:002018-09-29T16:36:08.785+08:00wahhhhh chaiyok2 kak! Saya pun tak sampai seminggu...wahhhhh chaiyok2 kak! Saya pun tak sampai seminggu dah terbabas haha<br />Farhana Jafrihttps://www.blogger.com/profile/11659391177951669745noreply@blogger.comtag:blogger.com,1999:blog-2816198935070170252.post-10314871936140244662018-09-29T16:07:06.920+08:002018-09-29T16:07:06.920+08:00menu diet saya. breakfast roti wholemeal dengan pr...menu diet saya. breakfast roti wholemeal dengan protein shake. lunch konsep suku suku separuh. snack salad/buah/kekacang. dinner kadang makan, kadang tak. bergantung kepada nilai intake kalori harian saya. kalau banyak lagi kekosongan, saya makan la malam. kalau dah hampir penuh, saya ambil Tea Ahmad ja :)Umi Nazrahhttps://www.blogger.com/profile/00239846389220833279noreply@blogger.com